Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
(Everything in Foundations, plus)
Higher-touch check-ins (2–3x weekly as needed)
More frequent training and nutrition adjustments
Priority messaging and faster response times
Blood work reviews with applied coaching recommendations
Integration of labs into training, recovery, and nutrition decisions
Strategy calls weekly for recalibration
(Everything in Foundations, plus)
Higher-touch check-ins (2–3x weekly as needed)
More frequent training and nutrition adjustments
Priority messaging and faster response times
Blood work reviews with applied coaching recommendations
Integration of labs into training, recovery, and nutrition decisions
Strategy calls weekly for recalibration